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Fox, E. L.

Publications and source records attributed to Fox, E. L..

Oxygen cost during exercise in simulated subgravity environments

Oxygen cost (VO2) and heart rate (HR) were determined during treadmill walking in simulated subgravity environments. The long axis of the subject's body was suspended parallel to the floor in a slow rotation room with feet aligned on the surface of a treadmill mounted 90 deg on the wall. Without rotation, the subjects were virtually weightless against the treadmill; with centrifugation, environments of 0.25, 0.5 and 1 G were simulated. Oxygen cost (open circuit) and HR (ECG) were measured during the 5th minute of walking at 3.2, 4.7 and 6.1 km/h. Similar measurements were also determined during walking at 1/2-G using the inclined plane technique. Oxygen cost per unit mass and HR were significantly reduced in all subgravity environments. However, net oxygen cost per unit weight carried and, therefore, mechanical efficiency was found to be independent of gravity. This supports the idea that the most probable cause for the decreased oxygen cost with reduced gravity is less body weight carried.

Fox, E. L.↗

Frequency and duration of interval training programs and changes in aerobic power

The present study was designed to ascertain whether a training frequency of 2 days/wk for a 7- and 13-wk interval training program would produce improvement in maximal aerobic power comparable to that obtained from 7- and 13-wk programs of the same intensity consisting of 4 training days/wk. After training, there was a significant increase in maximal aerobic power that was independent of both training frequency and duration. Maximal heart rate was significantly decreased following training. Submaximal aerobic power did not change with training, but submaximal heart rate decreased significantly with greater decreases the more frequent and the longer the training.

Fox, E. L.↗