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Alexandra Whitmire

Publications and source records attributed to Alexandra Whitmire.

Space Psychology

There is a robust and effective psychological support system on the ISS. Future exploration missions however will expose the crew to unprecedent hazards, included extended durations of isolation and confinement, distance from earth, galactic cosmic radiation. Research in spaceflight and terrestrial analogs demonstrate that while most participants remain psychologically healthy and high performing, some risks do emerge, including declines in positive adaptation and emotion recognition. We must understand and implement the right countermeasures to support the psychological health and performance in future exploration missions. Future challenges include high fidelity research platforms and characterizing effects of multiple hazards.

Alexandra Whitmire↗

Behavioral Health Factors in Long Duration Space Flight: Lessons Learned From Apollo And Their Implications For Artemis

Behavioral health will be a critical factor in future Long Duration Spaceflights (LDSF). As humans venture further from Earth, astronauts will face greater isolation and need to be more autonomous than ever before. Astronauts will face a plethora of stressors, both internally and externally, and it will be mission critical to optimize their mind and bodies to endure and overcome these challenges. Personalities, environmental and physical factors will affect each individual and crew in different ways and it will be important to look at these factors independently and as a whole to maximize the chances of a successful mission. By analyzing environments analogous to space and building upon the lessons learned from the Apollo missions and over 50 years of Low Earth Orbit spaceflight, we hypothesize that a general framework can be developed to optimize crew mental wellbeing.

Nicolas Heft↗

Behavioral Medicine Risks and Mitigations in Isolated, Confined, and Extreme Environments

Human spaceflight beyond low Earth orbit will present unique environmental challenges to astronauts’ operational performance and well-being. Crews will need to work and live in confined and hazardous environments for prolonged missions that involve variable workloads and limitations to privacy, food options, exercise capabilities, leisure outlets, and communication with ground support personnel and loved ones. Currently, behavioral and cognitive risks of spaceflight are mitigated by selecting exceptionally resilient crews and providing extensive individual and team skills training pre-mission, as well as in-mission crew support via a suite of countermeasures targeting sleep and performance optimization, stress management, family support, and team cohesion. However, current countermeasures are difficult or impossible to implement in long-distance exploration as they require real-time communication with Earth and routine resupply. New countermeasure approaches are needed to adapt and enhance the current complement for the new challenges ahead. NASA therefore conducts research at ground-based spaceflight analogs to aid in characterizing the behavioral and cognitive risks of living and working in isolated, confined, and extreme (ICE) operational environments. Antarctic research stations are among the few long-duration ICE analogs in existence and are therefore uniquely positioned to support behavioral medicine research to enable human exploration beyond Earth. In this review, we will discuss previous and ongoing efforts to better understand spaceflight behavioral medicine risks, as well as validate new countermeasure approaches for future missions to the moon and Mars.

Behavioral Health↗